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ERIC DIAZ // CPT

Hi, I’m Eric! Nice to meet you, virtually. Hope to put a face to your name soon! I live in Nashville, TN with my wife, Jennifer, and our awesome golden retriever, Luna. I’m a certified personal trainer with a nursing background and I geek out about sharing my passion for fitness and its ability to change your life!

After my time as a college athlete, I buried my passion for fitness deep down and tried to fit a square peg into a round hole in my professional life. I hit a wall after pursuing a career in healthcare for six years. I lost sight of my “why” and needed to take inventory of my intrinsic abilities and interests.

as a nurse, I ran into far too many people that could have prevented the situation they were in by investing time in their personal health and wellness. By the time I came in contact with them, I was merely delivering medication to treat previously preventable conditions. I felt helpless. I now dedicate my time to helping people live an awesome and active life, so that they can reduce those chances of becoming a patient. 

My definition of fitness has grown immensely over the years. It's not just physical. Fitness is a sanctuary, a therapy, a community, a lifesaver. I want to help create that environment for you, because I know how much it means to me in my life. My desire is to serve you well, and provide you with guidance and encouragement to enjoy all the benefits fitness has to offer. It has absolutely changed my life and I want the same for you!